LYL #307: Where you’re giving your attention is everything

Jan 1, 2024

Today we’re going to talk about the most valuable LoA skill you could ever develop.

This episode is perfect for anyone who wants to learn…

• Why I’m talking about something I’ve already done nearly 50 episodes about
• What it means to be willy-nilly with your attention
• What happens when you withdraw your attention from things that are not pleasing to you
• My desired daily LoA practice when it comes to my attention
• How you give something unwanted less attention
• Why you want to shift your attention with the first hint of negative emotion
• How you can feel good under any and all conditions

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